GO HEAVY.

Add up to 4 bands on each side of the EVO Bow and reach up to a peak load of 300 pounds.

Go Anywhere

The EVO Bow breaks down small enough to fit into a standard backpack.

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PERFORM ANY EXERCISE

Perform hundreds of upper or lower body movements at home or on the go.

PROPRIETARY BANDS

Pick it up a notch.

Get stronger each workout with consistent resistance that can be easily adjusted to match your movement.

Match your movement.

It's simple: a row and a bicep curl have different ranges of motion. With EVO Bands, you can tailor your tension.

Save time.

Adjusting tension and adding bands with the EVO Bow is as simple as sliding a band through the slot.

Lift for Longevity.

Resistance bands challenge your muscles without the high impact of free-weights on your joints.

5-Year Durability Promise

If any part of your EVO Bow loses functionality within five years, we'll replace it at no cost to you.

Product details

What's Included

Standard EVO Bow Set:

  • 1 EVO Bow
  • 1 EVO Mount
  • 1 Door Anchor
  • 1 Protective Sleeve
  • 5 EVO Bands providing up to 300lbs of resistance
  • Band Bag
  • Free Carrier Bag
  • EVO X12 - 12 Twelve Week Programs for all experience levels

Ultra Bow Additions:

  • 2 EVO Handles and Links
  • 2 Pushup Pads
Dimensions

When you take the EVO Bow apart, it packs down to dimensions that can fit inside of a standard backpack - with the following dimensions:

Length: 19.5 inches

Width: 6 inches

Depth: 2 inches

Material

The bow is made of stainless steel and aircraft grade aluminum. Our resistance bands are made from 100% natural latex.

Band Weights

Your five EVO Bands include:

2x50lb bands

1x 30lb band

1x20lb band

1x10 lb band

Note: Each 50lb band is 50lbs PER SIDE when performing a movement. This means the bands are effectively 2x100lbs, 1x60lbs, 1x40lbs, and 1x20lbs for a total of 320lbs and 300 loadable pounds.

FAQs

Please read our FAQs page to find out more.

How do you measure weight for resistance bands?

Because resistance bands provide variable resistance, the weight is measured by the peak resistance that a band can provide before being over-stretched.

Is there a minimum or maximum height?

There is no minimum height, but for users over 6'7" you may not be able to perform exercises that reach shoulder height - such as upright rows.

Are the bands strong? What if a band snaps?

The EVO Bands are the highest quality latex that can be found, so they are very strong. That being said, resistance bands can snap and you should always be aware of this risk.

Thankfully if you do not pull them towards your face and eyes, the risk of injury is almost zero.

On top of that, if a band snaps, we replace it free of charge.

How do I adjust the tension of the bands?

It's super easy! With EVO Bands, all you have to do is insert one of the notches through the claws at the end of your EVO Bow, or through your EVO Mount.

The notches on your band are at fixed distances to accommodate different exercises and heights. 

So, if you were doing deadlifts you would choose the inner notches on your EVO Band and insert it through the slot for more tension.

Are resistance bands effective for building muscle?

Studies have shown that resistance bands are just as effective as free weights for building muscle.

The reason for this is because building muscle simply requires you to progressively challenge a muscle more and more while getting the rest and nutrition necessary to recover.

The EVO Bow sets itself apart from other resistance band systems by providing you with enough resistance, variety, and consistency of tension to progressively overload your muscles over time.

Didn’t find your answer?

Don't hestitate to contact us

Customer Reviews

Based on 19 reviews
53%
(10)
37%
(7)
11%
(2)
0%
(0)
0%
(0)
R
Ricky S.
Perfect all in one gym for my apartment

I don't have space for a lot of equipment and wanted something convenient and easy to use - the evo bow really did the trick!

It took me a minute to figure out how to do weighted pushups, but now that I have it figured out it's my favorite part about the EVO Bow 😎

A
Amazon Customer
Great for those with Limited Equipment or Space

This has been a great tool for working out without equipment & limited space. It is well built & offers a wide range of exercises. Sadly, I am only awarding it 3/5 stars because it doesn’t come with very clear instructions for different configurations & trying to figure out what exercises to do next & how to configure the bands becomes very time consuming. After using it for a couple of weeks, I found myself sticking to more traditional weights & exercises because they took less time to set up.

M
MLB2222
A full gym in one system!

This is basically an entire gym all in one system. I've been using it now for several weeks and have been able to do full-body workouts. The resistance bands offer a wide range of "weight" on their own, but the fact that you can also double them up means I won't "outgrow" this system anytime soon. I will say, it was very overwhelming at first learning how to use this. There are a lot of functional pieces, and it took me a while to figure out what each piece was and how to use it.Thankfully, the company's website offers a ton of helpful tutorials, which I found beneficial.

C
Customer Review
Handy little portable gym

This is a really cool option to have either for portability, or just to use in one place. The components here are very flexible, and can be configured for lots of different movements and exercises. It’s relatively easy to use and can provide a really intense workout if you want it to. It doesn’t take up a huge amount of space, so it’s perfect for offices or small rooms, apartments, etc. Pretty cool idea!

M
Michelle S
Easy to use

Good price. For the product. And easy to is e